GREEN TEA (TEH HIJAU) BENEFITS?

hello and assalamualaikum my cute little hamsters...

good morning, people! how was your morning? good? mine? good but a little bit confusing.. because I thought I was going to work early today , but turns out, I don't have to.. haha.. so here I am, writing this for you guys..

 

how do you start your morning? I read from one of my favourite social network, ask.fm, about how all my followers and people I follow start their morning.. most of the answers are common answers, like "brush my teeth", "solat", "check phone", or "take a shower"..i also answered those stuff as well.. haha.. but I want to share to you guys something different from the answers, that I just realised I do every morning. that is......... DRINKING HOT GREEN TEA!

I love love love green tea so much..i knew about green tea from a famous youtuber in her channel, BUBZVLOGS and BUBZBEAUTY. the youtuber is a girl (now woman) ,called BUBZ, whose actual name is LINDY.. man, she really love green tea.. I watched her video using green tea scrub (tutorial) on her face, and she said she also drank  green tea everyday..  not just because its packed with nutrients like antioxidants, it's just because she really loves drinking it..

this is the picture I took of my green tea this morning

 

a cup of hot green tea to start the morning

 

I used to prefer drinking normal tea, but now I love to drink green tea, because I just found out how good it is for my health, I started drinking it everyday. when I was used to it, I realised it actually tastes as good as normal tea. only green tea has much more benefits . besides, the colour is green! I love the colour green!

 

here are some of the benefits I heard about green tea that made me attracted to it.:

 

1. WEIGHT LOSS.

There's something in green tea that increases metabolism. So, it helps in losing weight. :)

 

2. CURES ACNE

Green tea contains antioxidants, which is great for curing acne or at least helps in reduce acne problems.

 

so , go grab some green tea and drink it everyday like I do, okay? or  go put it on your face as a face scrub or a mask, I don't know, totally up to you.. I personally love the green tea scrub too! :D

 

 

 

Like Bubz said, DETOX DETOX! TIME TO DETOX!

 

haha..good luck, take care.. ;)

 

much love,

EDA